Head-to-Head Analysis

Dark Quinoa Organic Chocolate vs Roasted & Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Quinoa Organic Chocolate

Dark Quinoa Organic Chocolate

Not Vegan
VS
Top Pick
Package of Roasted & Salted Cashews

Roasted & Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
565 kcal
36.7g
Sugars
5.7g
36.7g
Fat
48g
6.7g
Protein
19.8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Dark Quinoa Organic Chocolate and Roasted & Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Quinoa Organic Chocolate is the more energy-dense option here, packing 2 more calories per 100g than Roasted & Salted Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Quinoa Organic Chocolate contains significantly more sugar (36.7g) compared to the milder Roasted & Salted Cashews (5.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Quinoa Organic Chocolate or Roasted & Salted Cashews?

It depends on your goals. Dark Quinoa Organic Chocolate has 567 calories, while Roasted & Salted Cashews has 565 calories. Check the detailed table above for sugar and fat content.

Is Dark Quinoa Organic Chocolate vegan?

No, Dark Quinoa Organic Chocolate is not certified vegan.

What is the calorie difference between Dark Quinoa Organic Chocolate and Roasted & Salted Cashews?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.