Head-to-Head Analysis

Dark Red Kidney Beans vs Sandwich Sliced Dill Pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
VS
Top Pick
Package of Sandwich Sliced Dill Pickles

Sandwich Sliced Dill Pickles

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
17.9 kcal
2.2g
Sugars
0g
1.1g
Fat
0g
22.2g
Protein
0g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Dark Red Kidney Beans and Sandwich Sliced Dill Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Red Kidney Beans is the more energy-dense option here, packing 338 more calories per 100g than Sandwich Sliced Dill Pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Red Kidney Beans contains significantly more sugar (2.22g) compared to the milder Sandwich Sliced Dill Pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich Sliced Dill Pickles is undeniably the healthier pick.

Looking to build muscle? Dark Red Kidney Beans offers a protein boost with 22.2g per 100g, outperforming Sandwich Sliced Dill Pickles in this category.

Frequently Asked Questions

Which is healthier: Dark Red Kidney Beans or Sandwich Sliced Dill Pickles?

It depends on your goals. Dark Red Kidney Beans has 356 calories, while Sandwich Sliced Dill Pickles has 17.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Dark Red Kidney Beans vegan?

No, Dark Red Kidney Beans is not certified vegan.

What is the calorie difference between Dark Red Kidney Beans and Sandwich Sliced Dill Pickles?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.