Head-to-Head Analysis

Dark Red Kidney Beans vs Classic Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
VS
Package of Classic Trail Mix

Classic Trail Mix

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
500 kcal
0.8g
Sugars
31.2g
0g
Fat
34.4g
5.4g
Protein
15.6g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Dark Red Kidney Beans and Classic Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Red Kidney Beans is the clear winner. With 423 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Red Kidney Beans takes the lead with only 0.769g of sugar per 100g, whereas Classic Trail Mix contains 31.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dark Red Kidney Beans or Classic Trail Mix?

Dark Red Kidney Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Red Kidney Beans vegan?

No, Dark Red Kidney Beans is not certified vegan.

What is the calorie difference between Dark Red Kidney Beans and Classic Trail Mix?

There is a difference of 423 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.