Dark Red Kidney Beans vs 100% Lemon Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Red Kidney Beans
100% Lemon Juice
The Verdict: Which is Better?
When placing Dark Red Kidney Beans and 100% Lemon Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Red Kidney Beans is the more energy-dense option here, packing 85 more calories per 100g than 100% Lemon Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Dark Red Kidney Beans offers a protein boost with 6.15g per 100g, outperforming 100% Lemon Juice in this category.
Frequently Asked Questions
Which is healthier: Dark Red Kidney Beans or 100% Lemon Juice?
It depends on your goals. Dark Red Kidney Beans has 84.6 calories, while 100% Lemon Juice has 0 calories. Check the detailed table above for sugar and fat content.
Is Dark Red Kidney Beans vegan?
No, Dark Red Kidney Beans is not certified vegan.
What is the calorie difference between Dark Red Kidney Beans and 100% Lemon Juice?
There is a difference of 85 calories per 100g between the two products.
