Head-to-Head Analysis

Dark Red Kidney Beans vs Fresh creamer potatoes with savory herb seasoning pack, savory herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
VS
Package of Fresh creamer potatoes with savory herb seasoning pack, savory herb

Fresh creamer potatoes with savory herb seasoning pack, savory herb

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
70.8 kcal
0.8g
Sugars
1.8g
0g
Fat
0g
5.4g
Protein
1.8g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Dark Red Kidney Beans and Fresh creamer potatoes with savory herb seasoning pack, savory herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Red Kidney Beans is the more energy-dense option here, packing 6 more calories per 100g than Fresh creamer potatoes with savory herb seasoning pack, savory herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Red Kidney Beans takes the lead with only 0.769g of sugar per 100g, whereas Fresh creamer potatoes with savory herb seasoning pack, savory herb contains 1.77g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Red Kidney Beans offers a protein boost with 5.38g per 100g, outperforming Fresh creamer potatoes with savory herb seasoning pack, savory herb in this category.

Frequently Asked Questions

Which is healthier: Dark Red Kidney Beans or Fresh creamer potatoes with savory herb seasoning pack, savory herb?

It depends on your goals. Dark Red Kidney Beans has 76.9 calories, while Fresh creamer potatoes with savory herb seasoning pack, savory herb has 70.8 calories. Check the detailed table above for sugar and fat content.

Is Dark Red Kidney Beans vegan?

No, Dark Red Kidney Beans is not certified vegan.

What is the calorie difference between Dark Red Kidney Beans and Fresh creamer potatoes with savory herb seasoning pack, savory herb?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.