Dark Russet potatoes chips vs Spicy Mango Habanero Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Russet potatoes chips
Spicy Mango Habanero Guacamole
The Verdict: Which is Better?
When placing Dark Russet potatoes chips and Spicy Mango Habanero Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Russet potatoes chips is the more energy-dense option here, packing 419 more calories per 100g than Spicy Mango Habanero Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dark Russet potatoes chips takes the lead with only 0g of sugar per 100g, whereas Spicy Mango Habanero Guacamole contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark Russet potatoes chips offers a protein boost with 7.14g per 100g, outperforming Spicy Mango Habanero Guacamole in this category.
Frequently Asked Questions
Which is healthier: Dark Russet potatoes chips or Spicy Mango Habanero Guacamole?
It depends on your goals. Dark Russet potatoes chips has 535.71 calories, while Spicy Mango Habanero Guacamole has 117 calories. Check the detailed table above for sugar and fat content.
Is Dark Russet potatoes chips vegan?
No, Dark Russet potatoes chips is not certified vegan.
What is the calorie difference between Dark Russet potatoes chips and Spicy Mango Habanero Guacamole?
There is a difference of 419 calories per 100g between the two products.
