Dark Soy Sauce vs Wing Sauce - Original Buffalo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Soy Sauce
Wing Sauce - Original Buffalo
The Verdict: Which is Better?
When placing Dark Soy Sauce and Wing Sauce - Original Buffalo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Soy Sauce is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Soy Sauce contains significantly more sugar (11.333333333333g) compared to the milder Wing Sauce - Original Buffalo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wing Sauce - Original Buffalo is undeniably the healthier pick.
Looking to build muscle? Dark Soy Sauce offers a protein boost with 7.3333333333333g per 100g, outperforming Wing Sauce - Original Buffalo in this category.
Frequently Asked Questions
Which is healthier: Dark Soy Sauce or Wing Sauce - Original Buffalo?
It depends on your goals. Dark Soy Sauce has 86.666666666667 calories, while Wing Sauce - Original Buffalo has 100 calories. Check the detailed table above for sugar and fat content.
Is Dark Soy Sauce vegan?
No, Dark Soy Sauce is not certified vegan.
What is the calorie difference between Dark Soy Sauce and Wing Sauce - Original Buffalo?
There is a difference of 13 calories per 100g between the two products.
