Head-to-Head Analysis

Dark Sweet Cherries vs Almond Coconut Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Sweet Cherries

Dark Sweet Cherries

Not Vegan
VS
Top Pick
Package of Almond Coconut Blend

Almond Coconut Blend

Not Vegan
Nutritional Facts (per 100g)
79.1 kcal
Energy
16.7 kcal
14.7g
Sugars
0g
0g
Fat
1.5g
0.6g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Dark Sweet Cherries and Almond Coconut Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Sweet Cherries is the more energy-dense option here, packing 62 more calories per 100g than Almond Coconut Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Sweet Cherries contains significantly more sugar (14.7g) compared to the milder Almond Coconut Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Coconut Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Sweet Cherries or Almond Coconut Blend?

It depends on your goals. Dark Sweet Cherries has 79.1 calories, while Almond Coconut Blend has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Dark Sweet Cherries vegan?

No, Dark Sweet Cherries is not certified vegan.

What is the calorie difference between Dark Sweet Cherries and Almond Coconut Blend?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.