Dark Sweet Cherries vs Blueberry Oven Roasted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Sweet Cherries
Blueberry Oven Roasted Almonds
The Verdict: Which is Better?
When placing Dark Sweet Cherries and Blueberry Oven Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Sweet Cherries is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dark Sweet Cherries takes the lead with only 14.7g of sugar per 100g, whereas Blueberry Oven Roasted Almonds contains 20.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dark Sweet Cherries or Blueberry Oven Roasted Almonds?
Dark Sweet Cherries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dark Sweet Cherries vegan?
No, Dark Sweet Cherries is not certified vegan.
What is the calorie difference between Dark Sweet Cherries and Blueberry Oven Roasted Almonds?
There is a difference of 456 calories per 100g between the two products.
