Head-to-Head Analysis

Darkest chocolate ice cream vs Rainbow Sherbet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Darkest chocolate ice cream

Darkest chocolate ice cream

Not Vegan
VS
Package of Rainbow Sherbet

Rainbow Sherbet

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
142 kcal
20.5g
Sugars
23g
12.6g
Fat
2.2g
3.9g
Protein
0.9g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Darkest chocolate ice cream and Rainbow Sherbet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Darkest chocolate ice cream is the more energy-dense option here, packing 94 more calories per 100g than Rainbow Sherbet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Darkest chocolate ice cream takes the lead with only 20.5g of sugar per 100g, whereas Rainbow Sherbet contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Darkest chocolate ice cream offers a protein boost with 3.94g per 100g, outperforming Rainbow Sherbet in this category.

Frequently Asked Questions

Which is healthier: Darkest chocolate ice cream or Rainbow Sherbet?

It depends on your goals. Darkest chocolate ice cream has 236 calories, while Rainbow Sherbet has 142 calories. Check the detailed table above for sugar and fat content.

Is Darkest chocolate ice cream vegan?

No, Darkest chocolate ice cream is not certified vegan.

What is the calorie difference between Darkest chocolate ice cream and Rainbow Sherbet?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.