Date, Almond & Sea Salt Rice Bar vs Kettle Popped-Corn Snacks Sweet & Salty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Date, Almond & Sea Salt Rice Bar

Kettle Popped-Corn Snacks Sweet & Salty
The Verdict: Which is Better?
When placing Date, Almond & Sea Salt Rice Bar and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Date, Almond & Sea Salt Rice Bar is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Date, Almond & Sea Salt Rice Bar contains significantly more sugar (34.1g) compared to the milder Kettle Popped-Corn Snacks Sweet & Salty (14.184397163121g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Popped-Corn Snacks Sweet & Salty is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Date, Almond & Sea Salt Rice Bar or Kettle Popped-Corn Snacks Sweet & Salty?
It depends on your goals. Date, Almond & Sea Salt Rice Bar has 414 calories, while Kettle Popped-Corn Snacks Sweet & Salty has 425.53191489362 calories. Check the detailed table above for sugar and fat content.
Is Date, Almond & Sea Salt Rice Bar vegan?
No, Date, Almond & Sea Salt Rice Bar is not certified vegan.
What is the calorie difference between Date, Almond & Sea Salt Rice Bar and Kettle Popped-Corn Snacks Sweet & Salty?
There is a difference of 12 calories per 100g between the two products.




