Date, Almond & Sea Salt Rice Bar vs Organic fruit & grain bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Date, Almond & Sea Salt Rice Bar
Organic fruit & grain bars
The Verdict: Which is Better?
When placing Date, Almond & Sea Salt Rice Bar and Organic fruit & grain bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Date, Almond & Sea Salt Rice Bar is the more energy-dense option here, packing 36 more calories per 100g than Organic fruit & grain bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Date, Almond & Sea Salt Rice Bar takes the lead with only 34.1g of sugar per 100g, whereas Organic fruit & grain bars contains 40.54g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Date, Almond & Sea Salt Rice Bar or Organic fruit & grain bars?
It depends on your goals. Date, Almond & Sea Salt Rice Bar has 414 calories, while Organic fruit & grain bars has 378 calories. Check the detailed table above for sugar and fat content.
Is Date, Almond & Sea Salt Rice Bar vegan?
No, Date, Almond & Sea Salt Rice Bar is not certified vegan.
What is the calorie difference between Date, Almond & Sea Salt Rice Bar and Organic fruit & grain bars?
There is a difference of 36 calories per 100g between the two products.
