Head-to-Head Analysis

Date and apricot artisan crackers vs Peanut butter granola protein-rich meal bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Date and apricot artisan crackers

Date and apricot artisan crackers

Not Vegan
VS
Top Pick
Package of Peanut butter granola protein-rich meal bar

Peanut butter granola protein-rich meal bar

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
458 kcal
7.5g
Sugars
2.1g
2.1g
Fat
22.9g
2.5g
Protein
33.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Date and apricot artisan crackers and Peanut butter granola protein-rich meal bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Date and apricot artisan crackers is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Date and apricot artisan crackers contains significantly more sugar (7.5g) compared to the milder Peanut butter granola protein-rich meal bar (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut butter granola protein-rich meal bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Date and apricot artisan crackers or Peanut butter granola protein-rich meal bar?

It depends on your goals. Date and apricot artisan crackers has 100 calories, while Peanut butter granola protein-rich meal bar has 458 calories. Check the detailed table above for sugar and fat content.

Is Date and apricot artisan crackers vegan?

No, Date and apricot artisan crackers is not certified vegan.

What is the calorie difference between Date and apricot artisan crackers and Peanut butter granola protein-rich meal bar?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.