Date Knight vs Orange juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Date Knight
Orange juice
The Verdict: Which is Better?
When placing Date Knight and Orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Date Knight is the more energy-dense option here, packing 14 more calories per 100g than Orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Date Knight or Orange juice?
It depends on your goals. Date Knight has 60 calories, while Orange juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.
Is Date Knight vegan?
No, Date Knight is not certified vegan.
What is the calorie difference between Date Knight and Orange juice?
There is a difference of 14 calories per 100g between the two products.
