Head-to-Head Analysis

Date maamoul with cardamom vs caramel & sea salt 60% COCOA DARK CHOCOLATE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Date maamoul with cardamom

Date maamoul with cardamom

Not Vegan
VS
Package of caramel & sea salt 60% COCOA DARK CHOCOLATE

caramel & sea salt 60% COCOA DARK CHOCOLATE

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
535.7 kcal
25.2g
Sugars
42.9g
14.4g
Fat
32.1g
4.3g
Protein
3.6g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Date maamoul with cardamom and caramel & sea salt 60% COCOA DARK CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Date maamoul with cardamom is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Date maamoul with cardamom takes the lead with only 25.2g of sugar per 100g, whereas caramel & sea salt 60% COCOA DARK CHOCOLATE contains 42.8571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Date maamoul with cardamom or caramel & sea salt 60% COCOA DARK CHOCOLATE?

Date maamoul with cardamom appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Date maamoul with cardamom vegan?

No, Date maamoul with cardamom is not certified vegan.

What is the calorie difference between Date maamoul with cardamom and caramel & sea salt 60% COCOA DARK CHOCOLATE?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.