DATE & MATCHA MUESLI vs Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
DATE & MATCHA MUESLI
Cereal
The Verdict: Which is Better?
When placing DATE & MATCHA MUESLI and Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
DATE & MATCHA MUESLI is the more energy-dense option here, packing 1 more calories per 100g than Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, DATE & MATCHA MUESLI takes the lead with only 3.5g of sugar per 100g, whereas Cereal contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? DATE & MATCHA MUESLI offers a protein boost with 16g per 100g, outperforming Cereal in this category.
Frequently Asked Questions
Which is healthier: DATE & MATCHA MUESLI or Cereal?
It depends on your goals. DATE & MATCHA MUESLI has 401 calories, while Cereal has 400 calories. Check the detailed table above for sugar and fat content.
Is DATE & MATCHA MUESLI vegan?
No, DATE & MATCHA MUESLI is not certified vegan.
What is the calorie difference between DATE & MATCHA MUESLI and Cereal?
There is a difference of 1 calories per 100g between the two products.
