Head-to-Head Analysis

DATE & MATCHA MUESLI vs Pois chiches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DATE & MATCHA MUESLI

DATE & MATCHA MUESLI

Not Vegan
VS
Top Pick
Package of Pois chiches

Pois chiches

Not Vegan
Nutritional Facts (per 100g)
401 kcal
Energy
92.3 kcal
3.5g
Sugars
0.8g
13g
Fat
1.5g
16g
Protein
4.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing DATE & MATCHA MUESLI and Pois chiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

DATE & MATCHA MUESLI is the more energy-dense option here, packing 309 more calories per 100g than Pois chiches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. DATE & MATCHA MUESLI contains significantly more sugar (3.5g) compared to the milder Pois chiches (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Pois chiches is undeniably the healthier pick.

Looking to build muscle? DATE & MATCHA MUESLI offers a protein boost with 16g per 100g, outperforming Pois chiches in this category.

Frequently Asked Questions

Which is healthier: DATE & MATCHA MUESLI or Pois chiches?

It depends on your goals. DATE & MATCHA MUESLI has 401 calories, while Pois chiches has 92.3 calories. Check the detailed table above for sugar and fat content.

Is DATE & MATCHA MUESLI vegan?

No, DATE & MATCHA MUESLI is not certified vegan.

What is the calorie difference between DATE & MATCHA MUESLI and Pois chiches?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.