Head-to-Head Analysis

Date Paste Egg Yolk Mooncake vs Pop-Tarts Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Date Paste Egg Yolk Mooncake

Date Paste Egg Yolk Mooncake

Not Vegan
VS
Package of Pop-Tarts Variety Pack

Pop-Tarts Variety Pack

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
385 kcal
16.7g
Sugars
32.3g
23.3g
Fat
8.3g
10g
Protein
4.2g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Date Paste Egg Yolk Mooncake and Pop-Tarts Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Date Paste Egg Yolk Mooncake is the more energy-dense option here, packing 48 more calories per 100g than Pop-Tarts Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Date Paste Egg Yolk Mooncake takes the lead with only 16.7g of sugar per 100g, whereas Pop-Tarts Variety Pack contains 32.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Date Paste Egg Yolk Mooncake offers a protein boost with 10g per 100g, outperforming Pop-Tarts Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Date Paste Egg Yolk Mooncake or Pop-Tarts Variety Pack?

It depends on your goals. Date Paste Egg Yolk Mooncake has 433 calories, while Pop-Tarts Variety Pack has 385 calories. Check the detailed table above for sugar and fat content.

Is Date Paste Egg Yolk Mooncake vegan?

No, Date Paste Egg Yolk Mooncake is not certified vegan.

What is the calorie difference between Date Paste Egg Yolk Mooncake and Pop-Tarts Variety Pack?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.