Head-to-Head Analysis

Date Sugar vs Cherry Berry Ropes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Date Sugar

Date Sugar

Not Vegan
VS
Package of Cherry Berry Ropes

Cherry Berry Ropes

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
250 kcal
3g
Sugars
15.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Date Sugar and Cherry Berry Ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Date Sugar is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Date Sugar takes the lead with only 3g of sugar per 100g, whereas Cherry Berry Ropes contains 15.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Date Sugar or Cherry Berry Ropes?

Date Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Date Sugar vegan?

No, Date Sugar is not certified vegan.

What is the calorie difference between Date Sugar and Cherry Berry Ropes?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.