Head-to-Head Analysis

Date Sugar vs BUILDERS PROTEIN VANILLA ALMOND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Date Sugar

Date Sugar

Not Vegan
VS
Top Pick
Package of BUILDERS PROTEIN VANILLA ALMOND

BUILDERS PROTEIN VANILLA ALMOND

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
412 kcal
74g
Sugars
26.5g
0.5g
Fat
14.7g
2.7g
Protein
29.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Date Sugar and BUILDERS PROTEIN VANILLA ALMOND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Date Sugar is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Date Sugar contains significantly more sugar (74g) compared to the milder BUILDERS PROTEIN VANILLA ALMOND (26.5g). If you are monitoring your insulin levels or trying to cut down on sweets, BUILDERS PROTEIN VANILLA ALMOND is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Date Sugar or BUILDERS PROTEIN VANILLA ALMOND?

It depends on your goals. Date Sugar has 357 calories, while BUILDERS PROTEIN VANILLA ALMOND has 412 calories. Check the detailed table above for sugar and fat content.

Is Date Sugar vegan?

No, Date Sugar is not certified vegan.

What is the calorie difference between Date Sugar and BUILDERS PROTEIN VANILLA ALMOND?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.