Head-to-Head Analysis

Dates vs Chewy fruit candies tropical mix flavors standup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dates

Dates

Not Vegan
VS
Package of Chewy fruit candies tropical mix flavors standup

Chewy fruit candies tropical mix flavors standup

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
419.4 kcal
57.5g
Sugars
61.3g
0.5g
Fat
9.7g
2.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dates and Chewy fruit candies tropical mix flavors standup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dates is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dates takes the lead with only 57.5g of sugar per 100g, whereas Chewy fruit candies tropical mix flavors standup contains 61.290322580645g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dates offers a protein boost with 2.5g per 100g, outperforming Chewy fruit candies tropical mix flavors standup in this category.

Frequently Asked Questions

Which is healthier: Dates or Chewy fruit candies tropical mix flavors standup?

Dates appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dates vegan?

No, Dates is not certified vegan.

What is the calorie difference between Dates and Chewy fruit candies tropical mix flavors standup?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.