Dates vs Chocolate Almond Bliss Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dates
Chocolate Almond Bliss Protein Bar
The Verdict: Which is Better?
When placing Dates and Chocolate Almond Bliss Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dates is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dates contains significantly more sugar (57.5g) compared to the milder Chocolate Almond Bliss Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Almond Bliss Protein Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dates or Chocolate Almond Bliss Protein Bar?
It depends on your goals. Dates has 320 calories, while Chocolate Almond Bliss Protein Bar has 400 calories. Check the detailed table above for sugar and fat content.
Is Dates vegan?
No, Dates is not certified vegan.
What is the calorie difference between Dates and Chocolate Almond Bliss Protein Bar?
There is a difference of 80 calories per 100g between the two products.
