Head-to-Head Analysis

Dates vs Trident Wintergreen slim pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dates

Dates

Not Vegan
VS
Top Pick
Package of Trident Wintergreen slim pack

Trident Wintergreen slim pack

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
4 kcal
57.5g
Sugars
0g
0.5g
Fat
0g
2.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dates and Trident Wintergreen slim pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dates is the more energy-dense option here, packing 316 more calories per 100g than Trident Wintergreen slim pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dates contains significantly more sugar (57.5g) compared to the milder Trident Wintergreen slim pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident Wintergreen slim pack is undeniably the healthier pick.

Looking to build muscle? Dates offers a protein boost with 2.5g per 100g, outperforming Trident Wintergreen slim pack in this category.

Frequently Asked Questions

Which is healthier: Dates or Trident Wintergreen slim pack?

It depends on your goals. Dates has 320 calories, while Trident Wintergreen slim pack has 4 calories. Check the detailed table above for sugar and fat content.

Is Dates vegan?

No, Dates is not certified vegan.

What is the calorie difference between Dates and Trident Wintergreen slim pack?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.