Head-to-Head Analysis

Dates vs Sl snacks national snyders of hanover pretzel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dates

Dates

Not Vegan
VS
Top Pick
Package of Sl snacks national snyders of hanover pretzel

Sl snacks national snyders of hanover pretzel

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
500 kcal
73g
Sugars
7.1g
0.4g
Fat
25g
0g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Dates and Sl snacks national snyders of hanover pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dates is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dates contains significantly more sugar (73g) compared to the milder Sl snacks national snyders of hanover pretzel (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Sl snacks national snyders of hanover pretzel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dates or Sl snacks national snyders of hanover pretzel?

It depends on your goals. Dates has 300 calories, while Sl snacks national snyders of hanover pretzel has 500 calories. Check the detailed table above for sugar and fat content.

Is Dates vegan?

No, Dates is not certified vegan.

What is the calorie difference between Dates and Sl snacks national snyders of hanover pretzel?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.