Head-to-Head Analysis

Dates vs Marshmallow chicks count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dates

Dates

Not Vegan
VS
Package of Marshmallow chicks count

Marshmallow chicks count

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
333.3 kcal
66g
Sugars
81g
0g
Fat
0g
2g
Protein
2.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Dates and Marshmallow chicks count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dates is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dates takes the lead with only 66g of sugar per 100g, whereas Marshmallow chicks count contains 80.95g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dates or Marshmallow chicks count?

Dates appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dates vegan?

No, Dates is not certified vegan.

What is the calorie difference between Dates and Marshmallow chicks count?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.