Dates vs Emirelli Artisanal Halva
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dates
Emirelli Artisanal Halva
The Verdict: Which is Better?
When placing Dates and Emirelli Artisanal Halva side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dates is the more energy-dense option here, packing 110 more calories per 100g than Emirelli Artisanal Halva. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dates contains significantly more sugar (66g) compared to the milder Emirelli Artisanal Halva (9g). If you are monitoring your insulin levels or trying to cut down on sweets, Emirelli Artisanal Halva is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dates or Emirelli Artisanal Halva?
It depends on your goals. Dates has 280 calories, while Emirelli Artisanal Halva has 170 calories. Check the detailed table above for sugar and fat content.
Is Dates vegan?
No, Dates is not certified vegan.
What is the calorie difference between Dates and Emirelli Artisanal Halva?
There is a difference of 110 calories per 100g between the two products.
