Head-to-Head Analysis

Dates vs Tortilla Style Protein Chips Nacho Cheese Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dates

Dates

Not Vegan
VS
Top Pick
Package of Tortilla Style Protein Chips Nacho Cheese Flavor

Tortilla Style Protein Chips Nacho Cheese Flavor

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
469 kcal
66g
Sugars
3.1g
0g
Fat
18.8g
2g
Protein
56.2g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Dates and Tortilla Style Protein Chips Nacho Cheese Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dates is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dates contains significantly more sugar (66g) compared to the milder Tortilla Style Protein Chips Nacho Cheese Flavor (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Style Protein Chips Nacho Cheese Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dates or Tortilla Style Protein Chips Nacho Cheese Flavor?

It depends on your goals. Dates has 280 calories, while Tortilla Style Protein Chips Nacho Cheese Flavor has 469 calories. Check the detailed table above for sugar and fat content.

Is Dates vegan?

No, Dates is not certified vegan.

What is the calorie difference between Dates and Tortilla Style Protein Chips Nacho Cheese Flavor?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.