Dates vs Cauliflower Tortilla Chips - Nacho Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dates
Cauliflower Tortilla Chips - Nacho Flavor
The Verdict: Which is Better?
When placing Dates and Cauliflower Tortilla Chips - Nacho Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dates is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dates contains significantly more sugar (63.3g) compared to the milder Cauliflower Tortilla Chips - Nacho Flavor (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Tortilla Chips - Nacho Flavor is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dates or Cauliflower Tortilla Chips - Nacho Flavor?
It depends on your goals. Dates has 267 calories, while Cauliflower Tortilla Chips - Nacho Flavor has 500 calories. Check the detailed table above for sugar and fat content.
Is Dates vegan?
No, Dates is not certified vegan.
What is the calorie difference between Dates and Cauliflower Tortilla Chips - Nacho Flavor?
There is a difference of 233 calories per 100g between the two products.
