Dates vs Exclusive selection chocolate, extra dark
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dates
Exclusive selection chocolate, extra dark
The Verdict: Which is Better?
When placing Dates and Exclusive selection chocolate, extra dark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dates is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dates contains significantly more sugar (63.3g) compared to the milder Exclusive selection chocolate, extra dark (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Exclusive selection chocolate, extra dark is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dates or Exclusive selection chocolate, extra dark?
It depends on your goals. Dates has 267 calories, while Exclusive selection chocolate, extra dark has 600 calories. Check the detailed table above for sugar and fat content.
Is Dates vegan?
No, Dates is not certified vegan.
What is the calorie difference between Dates and Exclusive selection chocolate, extra dark?
There is a difference of 333 calories per 100g between the two products.
