Head-to-Head Analysis

Dates vs Kettle sour cream onion krinkle cut potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dates

Dates

Not Vegan
VS
Top Pick
Package of Kettle sour cream onion krinkle cut potato chips

Kettle sour cream onion krinkle cut potato chips

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
535.7 kcal
63.3g
Sugars
7.1g
0g
Fat
32.1g
3.3g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Dates and Kettle sour cream onion krinkle cut potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dates is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dates contains significantly more sugar (63.3g) compared to the milder Kettle sour cream onion krinkle cut potato chips (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle sour cream onion krinkle cut potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dates or Kettle sour cream onion krinkle cut potato chips?

It depends on your goals. Dates has 267 calories, while Kettle sour cream onion krinkle cut potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Dates vegan?

No, Dates is not certified vegan.

What is the calorie difference between Dates and Kettle sour cream onion krinkle cut potato chips?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.