Dates vs Carnitas Jalapeno Poppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dates
Carnitas Jalapeno Poppers
The Verdict: Which is Better?
When placing Dates and Carnitas Jalapeno Poppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dates is the more energy-dense option here, packing 275 more calories per 100g than Carnitas Jalapeno Poppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dates contains significantly more sugar (65g) compared to the milder Carnitas Jalapeno Poppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Carnitas Jalapeno Poppers is undeniably the healthier pick.
Looking to build muscle? Dates offers a protein boost with 2.5g per 100g, outperforming Carnitas Jalapeno Poppers in this category.
Frequently Asked Questions
Which is healthier: Dates or Carnitas Jalapeno Poppers?
It depends on your goals. Dates has 275 calories, while Carnitas Jalapeno Poppers has 0 calories. Check the detailed table above for sugar and fat content.
Is Dates vegan?
No, Dates is not certified vegan.
What is the calorie difference between Dates and Carnitas Jalapeno Poppers?
There is a difference of 275 calories per 100g between the two products.
