Dates vs The Complete Cookie Peanut Butter Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dates
The Complete Cookie Peanut Butter Chocolate Chip
The Verdict: Which is Better?
When placing Dates and The Complete Cookie Peanut Butter Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dates is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dates contains significantly more sugar (65g) compared to the milder The Complete Cookie Peanut Butter Chocolate Chip (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, The Complete Cookie Peanut Butter Chocolate Chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dates or The Complete Cookie Peanut Butter Chocolate Chip?
It depends on your goals. Dates has 275 calories, while The Complete Cookie Peanut Butter Chocolate Chip has 421 calories. Check the detailed table above for sugar and fat content.
Is Dates vegan?
No, Dates is not certified vegan.
What is the calorie difference between Dates and The Complete Cookie Peanut Butter Chocolate Chip?
There is a difference of 146 calories per 100g between the two products.
