Head-to-Head Analysis

Dates & Almonds vs Fruit chews mini bites candy coated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dates & Almonds

Dates & Almonds

Not Vegan
VS
Package of Fruit chews mini bites candy coated

Fruit chews mini bites candy coated

Not Vegan
Nutritional Facts (per 100g)
900 kcal
Energy
333.3 kcal
10g
Sugars
56.7g
90g
Fat
3.3g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Dates & Almonds and Fruit chews mini bites candy coated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dates & Almonds is the more energy-dense option here, packing 567 more calories per 100g than Fruit chews mini bites candy coated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dates & Almonds takes the lead with only 10g of sugar per 100g, whereas Fruit chews mini bites candy coated contains 56.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dates & Almonds or Fruit chews mini bites candy coated?

It depends on your goals. Dates & Almonds has 900 calories, while Fruit chews mini bites candy coated has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Dates & Almonds vegan?

No, Dates & Almonds is not certified vegan.

What is the calorie difference between Dates & Almonds and Fruit chews mini bites candy coated?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.