Head-to-Head Analysis

Dates & Almonds vs Snack packs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dates & Almonds

Dates & Almonds

Not Vegan
VS
Package of Snack packs

Snack packs

Not Vegan
Nutritional Facts (per 100g)
900 kcal
Energy
464.3 kcal
10g
Sugars
25g
90g
Fat
14.3g
0g
Protein
7.1g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Dates & Almonds and Snack packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dates & Almonds is the more energy-dense option here, packing 436 more calories per 100g than Snack packs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dates & Almonds takes the lead with only 10g of sugar per 100g, whereas Snack packs contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dates & Almonds or Snack packs?

It depends on your goals. Dates & Almonds has 900 calories, while Snack packs has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Dates & Almonds vegan?

No, Dates & Almonds is not certified vegan.

What is the calorie difference between Dates & Almonds and Snack packs?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.