Dates Cinnamon Bun vs Special Dark - Mildly Sweet Chocolate (Giant Bar)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dates Cinnamon Bun
Special Dark - Mildly Sweet Chocolate (Giant Bar)
The Verdict: Which is Better?
When placing Dates Cinnamon Bun and Special Dark - Mildly Sweet Chocolate (Giant Bar) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dates Cinnamon Bun is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dates Cinnamon Bun takes the lead with only 49.9g of sugar per 100g, whereas Special Dark - Mildly Sweet Chocolate (Giant Bar) contains 52.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dates Cinnamon Bun offers a protein boost with 8g per 100g, outperforming Special Dark - Mildly Sweet Chocolate (Giant Bar) in this category.
Frequently Asked Questions
Which is healthier: Dates Cinnamon Bun or Special Dark - Mildly Sweet Chocolate (Giant Bar)?
Dates Cinnamon Bun appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dates Cinnamon Bun vegan?
No, Dates Cinnamon Bun is not certified vegan.
What is the calorie difference between Dates Cinnamon Bun and Special Dark - Mildly Sweet Chocolate (Giant Bar)?
There is a difference of 118 calories per 100g between the two products.
