DATES DARK CHOCOLATE ALMONDS vs Black jelly bird eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
DATES DARK CHOCOLATE ALMONDS
Black jelly bird eggs
The Verdict: Which is Better?
When placing DATES DARK CHOCOLATE ALMONDS and Black jelly bird eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
DATES DARK CHOCOLATE ALMONDS is the more energy-dense option here, packing 174 more calories per 100g than Black jelly bird eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, DATES DARK CHOCOLATE ALMONDS takes the lead with only 0g of sugar per 100g, whereas Black jelly bird eggs contains 68.965517241379g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? DATES DARK CHOCOLATE ALMONDS offers a protein boost with 6.66666666666667g per 100g, outperforming Black jelly bird eggs in this category.
Frequently Asked Questions
Which is healthier: DATES DARK CHOCOLATE ALMONDS or Black jelly bird eggs?
It depends on your goals. DATES DARK CHOCOLATE ALMONDS has 553.333333333333 calories, while Black jelly bird eggs has 379.31034482759 calories. Check the detailed table above for sugar and fat content.
Is DATES DARK CHOCOLATE ALMONDS vegan?
No, DATES DARK CHOCOLATE ALMONDS is not certified vegan.
What is the calorie difference between DATES DARK CHOCOLATE ALMONDS and Black jelly bird eggs?
There is a difference of 174 calories per 100g between the two products.
