Head-to-Head Analysis

Dates & Honey Soft Baked Bites Organic vs French vanilla almond granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dates & Honey Soft Baked Bites Organic

Dates & Honey Soft Baked Bites Organic

Not Vegan
VS
Top Pick
Package of French vanilla almond granola

French vanilla almond granola

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
240 kcal
16g
Sugars
13g
10.7g
Fat
3.5g
5.3g
Protein
5g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Dates & Honey Soft Baked Bites Organic and French vanilla almond granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dates & Honey Soft Baked Bites Organic is the more energy-dense option here, packing 133 more calories per 100g than French vanilla almond granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dates & Honey Soft Baked Bites Organic contains significantly more sugar (16g) compared to the milder French vanilla almond granola (13g). If you are monitoring your insulin levels or trying to cut down on sweets, French vanilla almond granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dates & Honey Soft Baked Bites Organic or French vanilla almond granola?

It depends on your goals. Dates & Honey Soft Baked Bites Organic has 373 calories, while French vanilla almond granola has 240 calories. Check the detailed table above for sugar and fat content.

Is Dates & Honey Soft Baked Bites Organic vegan?

No, Dates & Honey Soft Baked Bites Organic is not certified vegan.

What is the calorie difference between Dates & Honey Soft Baked Bites Organic and French vanilla almond granola?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.