Head-to-Head Analysis

Dates & Honey Soft Baked Bites Organic vs Mega Pack Fruit Roll Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dates & Honey Soft Baked Bites Organic

Dates & Honey Soft Baked Bites Organic

Not Vegan
VS
Package of Mega Pack Fruit Roll Ups

Mega Pack Fruit Roll Ups

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
381 kcal
16g
Sugars
47.6g
10.7g
Fat
4.8g
5.3g
Protein
0g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Dates & Honey Soft Baked Bites Organic and Mega Pack Fruit Roll Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dates & Honey Soft Baked Bites Organic is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dates & Honey Soft Baked Bites Organic takes the lead with only 16g of sugar per 100g, whereas Mega Pack Fruit Roll Ups contains 47.619047619048g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dates & Honey Soft Baked Bites Organic offers a protein boost with 5.33g per 100g, outperforming Mega Pack Fruit Roll Ups in this category.

Frequently Asked Questions

Which is healthier: Dates & Honey Soft Baked Bites Organic or Mega Pack Fruit Roll Ups?

Dates & Honey Soft Baked Bites Organic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dates & Honey Soft Baked Bites Organic vegan?

No, Dates & Honey Soft Baked Bites Organic is not certified vegan.

What is the calorie difference between Dates & Honey Soft Baked Bites Organic and Mega Pack Fruit Roll Ups?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.