Head-to-Head Analysis

Dates & Honey Soft Baked Bites Organic vs Original relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dates & Honey Soft Baked Bites Organic

Dates & Honey Soft Baked Bites Organic

Not Vegan
VS
Package of Original relish

Original relish

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
100 kcal
16g
Sugars
26.7g
10.7g
Fat
0g
5.3g
Protein
0g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Dates & Honey Soft Baked Bites Organic and Original relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dates & Honey Soft Baked Bites Organic is the more energy-dense option here, packing 273 more calories per 100g than Original relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dates & Honey Soft Baked Bites Organic takes the lead with only 16g of sugar per 100g, whereas Original relish contains 26.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dates & Honey Soft Baked Bites Organic offers a protein boost with 5.33g per 100g, outperforming Original relish in this category.

Frequently Asked Questions

Which is healthier: Dates & Honey Soft Baked Bites Organic or Original relish?

It depends on your goals. Dates & Honey Soft Baked Bites Organic has 373 calories, while Original relish has 100 calories. Check the detailed table above for sugar and fat content.

Is Dates & Honey Soft Baked Bites Organic vegan?

No, Dates & Honey Soft Baked Bites Organic is not certified vegan.

What is the calorie difference between Dates & Honey Soft Baked Bites Organic and Original relish?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.