Dates & Pistachio Granola vs Original Sour Patch Kids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dates & Pistachio Granola

Original Sour Patch Kids
The Verdict: Which is Better?
When placing Dates & Pistachio Granola and Original Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dates & Pistachio Granola is the more energy-dense option here, packing 44 more calories per 100g than Original Sour Patch Kids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dates & Pistachio Granola takes the lead with only 12.5g of sugar per 100g, whereas Original Sour Patch Kids contains 75.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dates & Pistachio Granola offers a protein boost with 10g per 100g, outperforming Original Sour Patch Kids in this category.
Frequently Asked Questions
Which is healthier: Dates & Pistachio Granola or Original Sour Patch Kids?
It depends on your goals. Dates & Pistachio Granola has 400 calories, while Original Sour Patch Kids has 356 calories. Check the detailed table above for sugar and fat content.
Is Dates & Pistachio Granola vegan?
No, Dates & Pistachio Granola is not certified vegan.
What is the calorie difference between Dates & Pistachio Granola and Original Sour Patch Kids?
There is a difference of 44 calories per 100g between the two products.




