Dates & Pistachio Granola vs Spicy Cheddar Veggie Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dates & Pistachio Granola
Spicy Cheddar Veggie Puffs
The Verdict: Which is Better?
When placing Dates & Pistachio Granola and Spicy Cheddar Veggie Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dates & Pistachio Granola is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dates & Pistachio Granola contains significantly more sugar (12.5g) compared to the milder Spicy Cheddar Veggie Puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Cheddar Veggie Puffs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dates & Pistachio Granola or Spicy Cheddar Veggie Puffs?
It depends on your goals. Dates & Pistachio Granola has 400 calories, while Spicy Cheddar Veggie Puffs has 500 calories. Check the detailed table above for sugar and fat content.
Is Dates & Pistachio Granola vegan?
No, Dates & Pistachio Granola is not certified vegan.
What is the calorie difference between Dates & Pistachio Granola and Spicy Cheddar Veggie Puffs?
There is a difference of 100 calories per 100g between the two products.
