Dates Pitted Whole vs Pretzel sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dates Pitted Whole
Pretzel sticks
The Verdict: Which is Better?
When placing Dates Pitted Whole and Pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dates Pitted Whole is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dates Pitted Whole takes the lead with only 0g of sugar per 100g, whereas Pretzel sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dates Pitted Whole or Pretzel sticks?
Dates Pitted Whole appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dates Pitted Whole vegan?
No, Dates Pitted Whole is not certified vegan.
What is the calorie difference between Dates Pitted Whole and Pretzel sticks?
There is a difference of 393 calories per 100g between the two products.
