Head-to-Head Analysis

Dave's killer bread, organic rockin' rye bread vs Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dave's killer bread, organic rockin' rye bread

Dave's killer bread, organic rockin' rye bread

Not Vegan
VS
Top Pick
Package of Avocado Oil

Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
929 kcal
8.9g
Sugars
0g
4.4g
Fat
100g
11.1g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Dave's killer bread, organic rockin' rye bread and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dave's killer bread, organic rockin' rye bread is the clear winner. With 662 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dave's killer bread, organic rockin' rye bread contains significantly more sugar (8.89g) compared to the milder Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil is undeniably the healthier pick.

Looking to build muscle? Dave's killer bread, organic rockin' rye bread offers a protein boost with 11.11g per 100g, outperforming Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Dave's killer bread, organic rockin' rye bread or Avocado Oil?

It depends on your goals. Dave's killer bread, organic rockin' rye bread has 267 calories, while Avocado Oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Dave's killer bread, organic rockin' rye bread vegan?

No, Dave's killer bread, organic rockin' rye bread is not certified vegan.

What is the calorie difference between Dave's killer bread, organic rockin' rye bread and Avocado Oil?

There is a difference of 662 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.