Head-to-Head Analysis

David Pumpkin Seeds vs Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of David Pumpkin Seeds

David Pumpkin Seeds

Not Vegan
VS
Package of Brownie

Brownie

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
378 kcal
0g
Sugars
28.9g
10g
Fat
13.3g
8g
Protein
6.7g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing David Pumpkin Seeds and Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, David Pumpkin Seeds is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, David Pumpkin Seeds takes the lead with only 0g of sugar per 100g, whereas Brownie contains 28.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: David Pumpkin Seeds or Brownie?

David Pumpkin Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is David Pumpkin Seeds vegan?

No, David Pumpkin Seeds is not certified vegan.

What is the calorie difference between David Pumpkin Seeds and Brownie?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.