David Pumpkin Seeds vs Roasted and unsalted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
David Pumpkin Seeds
Roasted and unsalted almonds
The Verdict: Which is Better?
When placing David Pumpkin Seeds and Roasted and unsalted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, David Pumpkin Seeds is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, David Pumpkin Seeds takes the lead with only 0g of sugar per 100g, whereas Roasted and unsalted almonds contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? David Pumpkin Seeds offers a protein boost with 28.571428571429g per 100g, outperforming Roasted and unsalted almonds in this category.
Frequently Asked Questions
Which is healthier: David Pumpkin Seeds or Roasted and unsalted almonds?
David Pumpkin Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is David Pumpkin Seeds vegan?
No, David Pumpkin Seeds is not certified vegan.
What is the calorie difference between David Pumpkin Seeds and Roasted and unsalted almonds?
There is a difference of 64 calories per 100g between the two products.
