Head-to-Head Analysis

David roasted & salted jumbo sunflower seeds vs CHEDDAR & SOUR CREAM FLAVORED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of David roasted & salted jumbo sunflower seeds

David roasted & salted jumbo sunflower seeds

Not Vegan
VS
Package of CHEDDAR & SOUR CREAM FLAVORED

CHEDDAR & SOUR CREAM FLAVORED

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
571 kcal
3.3g
Sugars
3.6g
53.3g
Fat
35.7g
26.7g
Protein
7.1g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing David roasted & salted jumbo sunflower seeds and CHEDDAR & SOUR CREAM FLAVORED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

David roasted & salted jumbo sunflower seeds is the more energy-dense option here, packing 62 more calories per 100g than CHEDDAR & SOUR CREAM FLAVORED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? David roasted & salted jumbo sunflower seeds offers a protein boost with 26.67g per 100g, outperforming CHEDDAR & SOUR CREAM FLAVORED in this category.

Frequently Asked Questions

Which is healthier: David roasted & salted jumbo sunflower seeds or CHEDDAR & SOUR CREAM FLAVORED?

It depends on your goals. David roasted & salted jumbo sunflower seeds has 633 calories, while CHEDDAR & SOUR CREAM FLAVORED has 571 calories. Check the detailed table above for sugar and fat content.

Is David roasted & salted jumbo sunflower seeds vegan?

No, David roasted & salted jumbo sunflower seeds is not certified vegan.

What is the calorie difference between David roasted & salted jumbo sunflower seeds and CHEDDAR & SOUR CREAM FLAVORED?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.