Head-to-Head Analysis

David Sunflower Kernels vs Chicken rice bowl with teriyaki sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of David Sunflower Kernels

David Sunflower Kernels

Not Vegan
VS
Package of Chicken rice bowl with teriyaki sauce

Chicken rice bowl with teriyaki sauce

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
136 kcal
3.3g
Sugars
5.9g
56.7g
Fat
2.3g
16.7g
Protein
7.9g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing David Sunflower Kernels and Chicken rice bowl with teriyaki sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

David Sunflower Kernels is the more energy-dense option here, packing 497 more calories per 100g than Chicken rice bowl with teriyaki sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, David Sunflower Kernels takes the lead with only 3.33g of sugar per 100g, whereas Chicken rice bowl with teriyaki sauce contains 5.93g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? David Sunflower Kernels offers a protein boost with 16.7g per 100g, outperforming Chicken rice bowl with teriyaki sauce in this category.

Frequently Asked Questions

Which is healthier: David Sunflower Kernels or Chicken rice bowl with teriyaki sauce?

It depends on your goals. David Sunflower Kernels has 633 calories, while Chicken rice bowl with teriyaki sauce has 136 calories. Check the detailed table above for sugar and fat content.

Is David Sunflower Kernels vegan?

No, David Sunflower Kernels is not certified vegan.

What is the calorie difference between David Sunflower Kernels and Chicken rice bowl with teriyaki sauce?

There is a difference of 497 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.