Head-to-Head Analysis

Davids sunflower seeds reduced salt vs Cassava

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Davids sunflower seeds reduced salt

Davids sunflower seeds reduced salt

Not Vegan
VS
Top Pick
Package of Cassava

Cassava

Not Vegan
Nutritional Facts (per 100g)
633.3 kcal
Energy
152 kcal
0g
Sugars
0g
53.3g
Fat
0.9g
26.7g
Protein
3.8g
17.3g
Salt
0g

The Verdict: Which is Better?

When placing Davids sunflower seeds reduced salt and Cassava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Davids sunflower seeds reduced salt is the more energy-dense option here, packing 481 more calories per 100g than Cassava. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Davids sunflower seeds reduced salt offers a protein boost with 26.666666666667g per 100g, outperforming Cassava in this category.

Frequently Asked Questions

Which is healthier: Davids sunflower seeds reduced salt or Cassava?

It depends on your goals. Davids sunflower seeds reduced salt has 633.33333333333 calories, while Cassava has 152 calories. Check the detailed table above for sugar and fat content.

Is Davids sunflower seeds reduced salt vegan?

No, Davids sunflower seeds reduced salt is not certified vegan.

What is the calorie difference between Davids sunflower seeds reduced salt and Cassava?

There is a difference of 481 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.