Which is healthier: Davids sunflower seeds reduced salt or Fire Roasted Diced Tomatoes?

It depends on your goals. Davids sunflower seeds reduced salt has 633.33333333333 calories, while Fire Roasted Diced Tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.

Is Davids sunflower seeds reduced salt vegan?

No, Davids sunflower seeds reduced salt is not certified vegan.

What is the calorie difference between Davids sunflower seeds reduced salt and Fire Roasted Diced Tomatoes?

There is a difference of 613 calories per 100g between the two products.

Davids sunflower seeds reduced salt vs Fire Roasted Diced Tomatoes - Nutritional Comparison

When placing Davids sunflower seeds reduced salt and Fire Roasted Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Davids sunflower seeds reduced salt is the more energy-dense option here, packing 613 more calories per 100g than Fire Roasted Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Davids sunflower seeds reduced salt takes the lead with only 0g of sugar per 100g, whereas Fire Roasted Diced Tomatoes contains 2.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Davids sunflower seeds reduced salt offers a protein boost with 26.666666666667g per 100g, outperforming Fire Roasted Diced Tomatoes in this category.

Davids sunflower seeds reduced salt vs Fire Roasted Diced Tomatoes