Davids sunflower seeds reduced salt vs Fruit & Veggie Blend: Wild Rumpus Avocado
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Davids sunflower seeds reduced salt
Fruit & Veggie Blend: Wild Rumpus Avocado
The Verdict: Which is Better?
When placing Davids sunflower seeds reduced salt and Fruit & Veggie Blend: Wild Rumpus Avocado side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Davids sunflower seeds reduced salt is the more energy-dense option here, packing 567 more calories per 100g than Fruit & Veggie Blend: Wild Rumpus Avocado. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Davids sunflower seeds reduced salt takes the lead with only 0g of sugar per 100g, whereas Fruit & Veggie Blend: Wild Rumpus Avocado contains 9.8901g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Davids sunflower seeds reduced salt offers a protein boost with 26.666666666667g per 100g, outperforming Fruit & Veggie Blend: Wild Rumpus Avocado in this category.
Frequently Asked Questions
Which is healthier: Davids sunflower seeds reduced salt or Fruit & Veggie Blend: Wild Rumpus Avocado?
It depends on your goals. Davids sunflower seeds reduced salt has 633.33333333333 calories, while Fruit & Veggie Blend: Wild Rumpus Avocado has 65.9341 calories. Check the detailed table above for sugar and fat content.
Is Davids sunflower seeds reduced salt vegan?
No, Davids sunflower seeds reduced salt is not certified vegan.
What is the calorie difference between Davids sunflower seeds reduced salt and Fruit & Veggie Blend: Wild Rumpus Avocado?
There is a difference of 567 calories per 100g between the two products.
